Dharma Shorts
Why Meditate With the Eyes Open
Published talk by Ven. Geshe Dorji Damdul.
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The same ground, in other forms
Related by topic rather than by format — which is how a transcript, a diagram and a guided meditation on emptiness find each other.
Guided Meditation
Śamatha Meditation on the Breath
Calming the mind and cultivating stability and clarity: posture, focal point, the two common errors of meditation, and their antidotes.…
Guided Meditation
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Settling the Mind: a Guided Shamatha Sitting
PLACEHOLDER — sample entry for design review, not a real teaching. a guided sitting following the seven-point posture and the…
Guided Meditation
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The Five Faults and Eight Antidotes in Practice
PLACEHOLDER — sample entry for design review, not a real teaching. a longer sitting that names each fault as it…
Dharma in Brief
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The Elephant and the Monkey: a Story About a Calm Mind
PLACEHOLDER — sample entry for design review, not a real teaching. a retelling of the elephant-taming image of shamatha for…